Aromatherapy is natural therapy using various essential oils gathered from fragrant plants. Aromas emanating from certain plants have the ability to aid us both physically and psychologically. These fragrances are potent, volatile essences hidden within the plant. Essential oils contain numerous organic plant chemicals which act as natural medicines.

They benefit the health of our bodies, minds, and spirits in innumerable ways. Some are anti-inflammatory, while others are antiviral and antibacterial, supporting our immune systems. They may heighten our awareness, increase memory and alertness, or calm us down and help us sleep. Truly, essential oils are Mother Nature’s crowning glory.